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miyako

Hello, this is miyako. 【About this blog】 This is a homepage that lists the top 10 in all genres.

What are the 10 recommended physical exercises?

What are the 10 recommended physical exercises? 1. Lunges Challenging your balance is an essential part of a well-roun […]

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What are 10 ways to get mental health care? 1. Physical exercise No matter how young you are, lack of exercise is not good fo […]

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10 Skin Care Methods 1. Face Wash Wash your face when you wake up in the morning to remove sweat, sebum, and other dirt from […]

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Top 10 BCG Features 〜consulting firms〜 1. Prestige The Boston Consulting Group (BCG) is widely recognized as one of the world […]

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TOP10 Great Tourist Attractions in Japan Japan is known for its rich cultural heritage and diverse geography, making it a pop […]

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10 Top-Rated Tourist Attractions in the World 1. Eiffel Tower, Paris The Eiffel Tower, the symbol of Paris and one of the mos […]

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【TOP10】What is the future of anti-aging skincare? 1. Eco-aging Aging is a genetic and lifestyle issue, but in an era of clima […]

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【10 points】What it takes to become a consultant Consultants are professionals hired by companies, organizations, etc. to prov […]

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Top 10 McKinsey Features 〜consulting firms〜 1. Prestige McKinsey is the world leader in consulting prestige: $8.8B in 2016 re […]

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Top 10 Ways to Sleep Well 1. Stick to a sleep schedule Sleep no more than 8 hours. The recommended amount of sleep for health […]